There’s nothing better than feeling good in the sun. Combining an indulgent luxury holiday with a world-class wellness retreat, One&Only Reethi Rah brings to the Maldives Harry Jameson’s elite and one-of-a-kind personal training programme. Based with his team in London, Harry Jameson has built up a loyal following over his ten years working in the industry, establishing himself as a leader in the thriving health and lifestyle movement. This year, set in the stunning scenery of the Maldives and amid the sumptuous setting of the renowned One&Only Reethi Rah, his exclusive three-stage programme is set to be one of the highlights of the wellness calendar.
Along with a six-night stay at One&Only Reethi Rah, clients will embark on a true journey, personally designed to ensure each unique need is met. Addressing dietary and fitness concerns, with one-to-one training and meal plans, The Jameson Retreat has been expertly designed to deliver professionally advised results.
This year’s Jameson Retreat begins on Sunday 15th January 2017, and is the perfect way to start your year right.
The First Stage
To ensure you receive a programme tailored to your own needs, your journey to wellness begins with your own pre-treatment assessment, including comprehensive full-body biometric and physiological testing which incorporates a three-day stress and sleep-monitoring analysis, a cardiovascular fitness test, a food intolerance test and an oxidative stress biomarker with a breath analysis - everything is covered!
Designed to equip the Jameson team of trainers and nutritionists with the tools and knowledge to cater to your needs, this is an essential part of you programme that truly sets it apart from any other.
The Second Stage
Arrive in style at the beautiful One&Only Reethi Rah, Maldives. Here, you will follow a daily structure of personal training, yoga or Pilates classes and therapeutic meditation, perfectly balanced with specially tailored cuisine and freshly prepared nutritious shakes, designed to both cleanse and de-stress the mind and body. Along with core body-conditioning fitness classes, you will have plenty of time to enjoy the resort, whether indulging in spa treatment at the ESPA Spa, keeping active with the array of watersports and PADI-qualified diving opportunities or simply relaxing on some of the world’s most sought-after sands.
The Final Stage
You may have returned home, but your treatment doesn’t end here. Remaining in close contact with your assigned trainer, you will also receive a five-week aftercare training package, plus an hour-long aftercare review to review the changes you have made to your lifestyle.
Included in Your Programme
Along with the exquisitely tailored fitness programme, during your six-night stay at the resort you will receive a bespoke welcome pack, a daily fresh fruit basket and full-body massage and a daily offering of complimentary sports. You can also benefit from the superb offering at One&Only Reethi Rah, one of the finest resorts in the Maldives.
For more information on The Jameson Retreat, to make an enquiry or to book your wellness journey, please call our expert Travel Consultants on 01244 897 881.