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Six Senses Yao Noi: Ocean Panorama Pool Villa

Six Senses Yao Noi: Ocean Panorama Pool Villa

Six Senses Yao Noi: Ocean Panorama Pool Villa Six Senses Laamu: Aerial View Six Senses Ninh Van Bay: Bai Nho Hiking

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Six Senses Spas Launch Meditation Sessions

By Elegant Resorts Travel Experts

Posted: 30 March 2015

Six Senses Meditation sessions are offered complimentary and on a regular basis at Six Senses spas around the world. Guests can enjoy guided meditation at the end of group yoga classes, or as a short session before or after wellness workshops and visiting practitioner talks.

Focusing on mindfulness and created around the brand’s philosophy of six senses - sight, sound, smell, taste, touch and the elusive sixth sense - sessions are aimed to lead guests to a more balanced state of being.

The Six Senses yoga teacher begins by offering a piece of fruit and a drop of essential oil on everyone’s hand and then guides the group through their meditation. Practitioners are encouraged to “see” their third eye, inhale the essential oil, hear the unheard, feel the earth and focus on the taste of the fruit as they progress through their meditation. The sixth sense is represented by the heart chakra and practitioners are asked to expand their heart, reconnect and feel love for themselves and others around the world.

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