A JOURNEY OF SELF IMPROVEMENT
Exclusive to Elegant Resorts, embark on a true journey of self awareness and improvement as elite personal trainer, Harry Jameson, offers an 8 week bespoke health and lifestyle programme in the stunning surroundings of One&Only Royal Mirage The Palace, Dubai.
Unlike most fitness retreats, this once in a lifetime opportunity to make a long standing lifestyle change begins a week before your departure when you participate in a full pre-assessment in at Viavi’s clinic in London’s Harley Street. You will undertake a series of biometric tests, including stress and sleep monitoring, body composition and spinal mapping, and food intolerance testing, designed to equip the team of trainers, nutritionists and physiologists who will be on hand in Dubai.
Arrive in One&Only Royal Mirage The Palace on 9th January 2016, ready to take on the challenge, as each of your 7 days starts with a session of cardio training to start burning fat as an energy source from the moment you wake up. Keep your mind fresh and your body supple with full body stretching before a buffet breakfast to prepare you for the day ahead. Unwind with some time to yourself, making the most of the resort’s unrivalled facilities, before enjoying a daily 1:1 training session, and a selection of activities, from Pilates to golf. The resort’s talented team of chefs use the finest fresh, organic ingredients and coordinate with top nutritionists to create delicious yet healthy dishes for your lunch and dinner.
Guests are rewarded to an impeccable meal on the final evening to celebrate all that has been achieved and the feeling of total well-being. Back in the UK, continue your new sustainable lifestyle with the 5 week aftercare training package, including 10 personal training sessions and a final full health assessment, mapping your progress from the last 8 weeks
With the indulgent festive season ahead, book your retreat to make a fresh start in the new year, with a positive and lasting approach to creating a new you for 2016 that looks and feels fabulous
Set facing a beautiful stretch of the famed Jumeira Beach on the edge of the resort, amidst glorious sweeping gardens dotted with water features, The Palace evokes a sense of magic and grandeur reminiscent of old Arabia. After a busy day of exercise and tailored activities, guests can happily retreat to the sanctuary of their exquisite sea-facing guest room, complete with private balcony, whilst glowing with a sense of personal satisfaction and discovery.
Stay 7 nights in a Palace Superior Deluxe Room full board, including the Harry Jameson Health and Lifestyle Programme, economy flights with Emirates*, private transfers and UK lounge passes.
Valid 9 Jan 16. Exclusive to Elegant Resorts.
*upgrade to Business Class from £900 per person, per way.
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For further details, please call 01244 897 881 or email firstname.lastname@example.org